Many of us work hard to stay in shape as we tackle all of life’s challenges—kids, a stressful job, keeping up with housework, and more. Whether you’re a celebrated athlete — or just trying to stay in shape — your success could hinge on something as simple as a good night’s sleep. Read more.
Recessed lights have received plenty of attention as a potential source of energy savings, but even when equipped with the most efficient bulbs, can lights are a major source of undetected air leakage in most homes. Follow these steps to prevent unwanted airflow.